Lose Weight Without Giving Up the Food You Love? - Yes, it´s Possible!
When the mainstream weight loss path just doesn´t work out. When the desire is to feel good about yourself and your body, while also having the freedom to choose what you eat. In this space That is the goal!
Personal Growth
Awareness is key when healing the past and creating a new and improved future. Together we will identify the heart of your personal goals, to create a meaningful and lasting change.
Emotional
Weight Loss
Your emotions will always guide you when navigating through life and they are a true assett when you understand them and master the feelings connected to your body and your relationship to food.
Law of Attraction
Learn how to utilize the Law of Attraction intentionally to improve the way you feel, your body image and your relationship to food.
About Beyond Diets
A New Approach To Weight Loss & Finding Your Own Ideal Body
I believe in a holistic, authentic and personal approach when you wish to reach your own ideal weight and body. This involves getting to know who you truly are and create inner balance.
Focus is on the emotional journey and to understand the Law of Attraction.
Learn more about my journey
For so many years I struggled with and against being overweight, distorted and self-sabotaging thoughts about myself and my body, and with a fear of what food might do to my body/weight.
Whether I was skinny or overweight, the inner struggle always remained the same;
- To eat or not to eat
- Guilt
- Shame
- Failure
- The feeling of losing control and never being "good enough"
I used to bounce up and down like a crazy yo-yo, both in my mood and on the scale. The outside was just as unstable as the inside.
Today, food is no longer in charge of my emotions or my life. It doesn´t determine how I get to feel or how worthy or not I am. I don´t eat to create balance or as an attempt to reach a certain feeling. I eat because I´m hungry and because it tastes good.
Today I have the pleasure of choosing and eating whatever I want, whenever I want, and as much as I desire, while also having what I like to call my own unique and ideal body, and the only thing I´ve changed is my approach to food, how I think and feel about food and my body.
To this day, going on 17 years now, it´s still a given on my gratitude list, to live smack in the middle of what was once just a dream. It truly does feel magical, but at the same time just as natural, and it is my wish and my passion to help and support more people reach their goals.
Watch this video to learn more about my journey
I got the opportunity to get interviewed by my sister Emma, on her podcast "A New Era".
Watch to learn more about how I went from being a complete victim under food, under my own thoughts around my body and food, to being able to eat whatever I want and as much as I desire, while also keeping my personal, ideal body!
©Copyright. All rights reserved.
Vi behöver ditt samtycke för att kunna hämta översättningarna
Vi använder en tredjepartstjänst för att översätta innehållet på webbplatsen, vilken kan samla in uppgifter om dina aktiviteter. Läs informationen i integritetspolicyn och godkänn tjänsten för att hämta översättningarna.